The FDA has updated its definition of the term “healthy” on food labels, with new rules taking effect on April 28, 2025. Under the revised guidelines, foods must contain a certain amount from a recommended food group—such as fruits, vegetables, whole grains, dairy, or proteins—and meet strict limits on added sugars, saturated fat, and sodium. The new definition also introduces important terms like Food Group Equivalent (FGE) and Reference Amount Customarily Consumed (RACC) to help standardize serving sizes. Labeling a product as “healthy” remains voluntary, but companies that choose to use the term must maintain documentation to prove compliance.